Pilates Fitness & Training Studio

Absolutely love this studio! The instructors are professional, friendly, and super attentive. Every class leaves me feeling stronger, more flexible, and totally recharged. Highly recommend for anyone looking to level up their Pilates practice!

Fritz is an amazing pilates instructor. Very knowledgeable and knows exactly how to make sure you do not hurt yourself. Thank you so much Fritz for all the hard work and effort you put in to make sure that we strengthen our bodies correctly.

Fritz of Pilates Fitness and Training not only has a pristine studio but has an excellent body/ muscle bio mechanics knowledge. I love the fact that even in a group class each client is looked on as an individual and he ensures that all exercises meet the needs of each person.

Fritz is an amazing pilates instructor. I have been attending his classes for several years. He has a wealth of knowledge and experience, with training not only healthy individuals but also those that have challenges. He has helped people with multiple sclerosis (MS) and Guillain–Barré Syndrome (GBS). His classes are always interesting and challenging. In some instances he modifies exercises for an individual in a group class, as not all exercises are a one size fits all. He also has a light hearted nature that often has the class laughing at his wonderfully amusing catch phrases. I really appreciate all the effort Fritz puts into his sessions.

Frits is amazing. He is by far the best pilates instructor around. I have tried various instructors even as far as going to the Northern Suburbs and nobody comes close. Hi knowledge is immense not only with pilates but from a biomechanical perspective as well. Its very rare to come across an instructor like this. I highly recommend Frits Madel, and one of his main objectives is to aid people with past injuries. I call him "THE KING" of pilates.