Best nutritionists in Johannesburg: find options near you
Johannesburg, a city known for its dynamic energy and cosmopolitan spirit, also boasts a thriving community of health and wellness professionals. Among them, experts dedicated to nutritional guidance play a crucial role in helping individuals achieve their well-being goals.
Those seeking expert advice on healthy eating habits and personalized dietary plans can benefit from the expertise of Johannesburg's top registered dieticians. These professionals possess in-depth knowledge of nutrition science and are committed to empowering individuals to make informed choices that support their overall health and vitality.
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Discover 10 outstanding options for nutritionists in Johannesburg
- 1. Tabitha Hume Registered Clinical Dietician-Nutritionist
- 2. Lila Bruk & Associates - Registered Dietitians
- 3. Janene Sacks Registered Dietician
- 4. NutriTherapy
- 5. KATHRYN GREEN - DIETICIAN
- 6. XT Mashimbye Dietitian
- 7. Functional Foodie Registered Dietitians
- 8. Riley Houston Dietitian
- 9. EBS Dieticians
- 10. Team Move Wellness (Herbalife Nutrition Independent Distributor)
- How to find your ideal nutritionist at the best price in Johannesburg?
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Catalog of services offered by nutritionists in Johannesburg
- Nutritional Assessments Nutritionists in Johannesburg conduct comprehensive nutritional assessments to evaluate your current dietary habits, lifestyle, and health goals. These assessments help identify any nutritional deficiencies or imbalances. Personalized Meal Planning Personalized meal planning is a key service offered by nutritionists. They create customized meal plans tailored to your individual needs, preferences, and dietary restrictions, ensuring you receive the right nutrients for optimal health. Weight Management Programs Nutritionists in Johannesburg often specialize in weight management programs. These programs provide guidance on healthy eating habits, portion control, exercise recommendations, and behavioral strategies to help you achieve your weight goals safely and sustainably. Chronic Disease Management Chronic disease management is an important aspect of nutritional care. Nutritionists can work with individuals managing conditions like diabetes, heart disease, or food allergies to provide dietary advice that helps control symptoms and improve overall well-being. Sports Nutrition Counseling Sports nutrition counseling is crucial for athletes looking to enhance their performance. Nutritionists in Johannesburg can develop tailored meal plans that meet the specific energy and nutrient requirements of different sports and training regimens. Prenatal and Postnatal Nutrition Nutritionists offer specialized guidance for prenatal and postnatal nutrition. They help expectant mothers and new mothers make informed dietary choices to support healthy pregnancies, labor, and postpartum recovery. Cooking Classes and Workshops Many nutritionists in Johannesburg also conduct cooking classes and workshops. These interactive sessions teach practical skills for preparing nutritious meals at home, empowering individuals to make healthier choices in their daily lives. Frequently Asked Questions about Nutritionists in Johannesburg
- What does a nutritionist do?
- How can I find a reputable nutritionist in Johannesburg?
- What types of conditions can a nutritionist help with?
- What should I expect at my first appointment with a nutritionist?
- How often should I see a nutritionist?
- Do I need a referral from my doctor to see a nutritionist?
- Is there a difference between a dietitian and a nutritionist?
- How can I tell if a nutrition plan is right for me?
- Can I follow a nutrition plan long-term?
- What are some important factors to consider when choosing a nutritionist?
Discover 10 outstanding options for nutritionists in Johannesburg
Here are 10 outstanding options for nutritionists in Johannesburg based on value for money:
1. Tabitha Hume Registered Clinical Dietician-Nutritionist
Tuesday: 08:30–16:00
Wednesday: 08:00–13:00
Thursday: 08:30–16:00
Friday: 08:30–16:00
Saturday: 09:00–13:00
Sunday: Closed
Tabitha Hume Registered Clinical Dietician-Nutritionist offers a personalized approach to nutrition counseling, focusing on building healthy eating habits that are sustainable and enjoyable. Her expertise in dietetics and her genuine care for her clients’ well-being create a supportive environment where individuals can make positive changes to their diets.
Tabitha’s guidance extends beyond simply providing meal plans. She takes the time to understand each client’s unique needs, preferences, and goals, tailoring her advice accordingly. Her nutrition expertise is evident in her ability to simplify complex dietary information and empower clients to make informed choices about their food.
2. Lila Bruk & Associates – Registered Dietitians
Tuesday: 08:00–17:00
Wednesday: 08:00–17:00
Thursday: 08:00–17:00
Friday: 08:00–17:00
Saturday: Closed
Sunday: Closed
Lila Bruk & Associates provides personalized guidance on nutrition for individuals seeking to improve their well-being. Their registered dietitians work closely with clients to understand their needs and develop customized meal plans that incorporate their preferences.
The practice emphasizes a holistic approach, focusing on not only food choices but also lifestyle factors that contribute to overall health. Clients can expect expert advice and support throughout their journey, leading to sustainable dietary changes and positive outcomes.
She’s also answered all my food-based questions and really helped to demystify a lot of food myths that I’ve had in the past.
The follow up appointments with Lila are great to keep track of your journey and to see the data of your body composition. I highly recommend visiting Lila if you’re wanting to work on your body goals or wanting to become healthier through good nutrition!
She also replied to all my many email queries and questions.
I have consulted with her on many other occasions since time.
I always found her to be extremely professional, friendly and knowledgeable. Her guidance and advice was always of a very high standard. Together with her assistance and advise I have managed to transform my previous unhealthy lifestyle to a more healthy focused and healthy one.
I can definitely recommend her to anyone who wants to lose weight or requires advice on maintaining a healthy lifestyle.
3. Janene Sacks Registered Dietician
Tuesday: 07:30–17:00
Wednesday: 07:00–17:00
Thursday: 07:30–17:30
Friday: 08:30–13:00
Saturday: Closed
Sunday: Closed
Janene Sacks Registered Dietician provides personalized nutrition counseling based on individual needs and preferences. Her expertise in dietetics and nutrition planning helps clients achieve their health goals through tailored meal plans and lifestyle modifications.
Clients often praise Janene’s compassionate approach, thorough guidance, and ability to create sustainable dietary changes that promote overall well-being. She empowers individuals to make informed food choices and develop healthy habits for long-term success.
We couldn’t be happier to have Janene affiliated with our studio!
She will analyze what you are eating, tell you what your body is missing and fix your diet which will truly make wonders!
Please PM her if you have any questions or would like to Book an appointment!!
I can with confidence highly recommend her to patients of all ages from all walks of life. She is an excellent dietician!
4. NutriTherapy
Tuesday: 08:00–17:00
Wednesday: 08:00–17:00
Thursday: 08:00–17:00
Friday: 08:00–17:00
Saturday: Closed
Sunday: Closed
NutriTherapy offers a unique approach to healthcare by focusing on holistic well-being. Their practitioners emphasize natural healing methods and personalized treatment plans, addressing the root causes of health concerns rather than just managing symptoms.
If you are looking for a holistic healthcare provider who prioritizes natural remedies and individualized care, NutriTherapy could be a great option to explore.
Will definitely continue my journey with Dr Rowen.
An added bonus is the friendly and helpful staff who will take a call 30 times to answer the silliest questions and keep you laughing throughout your visit.
Wonderful operation running!
Thank you!
5. KATHRYN GREEN – DIETICIAN
Tuesday: 10:00–18:00
Wednesday: 10:00–17:00
Thursday: 10:00–17:00
Friday: 10:00–13:00
Saturday: Closed
Sunday: Closed
Kathryn Green – Dietitian offers a truly personalized approach to nutrition therapy. Based on the feedback from clients, it’s clear she goes above and beyond to create a supportive and understanding environment.
Her expertise in clinical dietetics shines through as clients highlight her compassion and dedication to their well-being. She’s praised for her ability to not only provide sound nutritional advice but also to offer emotional support during challenging times.
Throughout the process, Kate took the time to listen to our concerns and was ready to help, no matter the time of day. Even on Christmas! She celebrated small milestone with us, she gave comfort when we felt hopeless and made us smile, even when we were crying!
What stood out the most was how compassionate and patient Kate was and still is! It was clear that she was not only knowledgeable but also truly committed to supporting us through this difficult journey.
I wholeheartedly recommend Kate to anyone seeking a dedicated, compassionate, and highly skilled clinical dietitian. She became part of the family!
Weight loss and management is as much a mental battle as a physical one. A good dietician like Kathryn deals with the mental issues surrounding food as well. I struggle with self-esteem issues and really don’t like the way I look.
Kathryn doesn’t judge me and goes the extra mile in liaising with other members of my medical team.
I am lucky to have Kathryn looking after me.
She has taught me so much over the years.
She is a true mentor.
6. XT Mashimbye Dietitian
Tuesday: 08:30–15:00
Wednesday: 08:30–15:00
Thursday: 08:30–15:00
Friday: 08:30–15:00
Saturday: 08:00–14:00
Sunday: Closed
XT Mashimbye Dietitian appears to be a dedicated and caring practice focused on helping individuals achieve their health goals through personalized nutrition plans. Their clients consistently praise their expertise, attention to detail, and ability to create meal plans that incorporate individual preferences.
The positive feedback suggests that XT Mashimbye Dietitian provides a supportive and effective environment for those seeking guidance on healthy eating habits. Their commitment to client well-being is evident in their personalized approach and the lasting impact they have on their patients’ lives.
My meal plan incorporates my fave foods which she takes time to create.
I appreciate the attention to detail and the care. Truly a dietician to consult with. I appreciate you.
I’m a happy client
7. Functional Foodie Registered Dietitians
Tuesday: 07:00–18:00
Wednesday: 07:00–18:00
Thursday: 07:00–18:00
Friday: 07:00–16:00
Saturday: Closed
Sunday: Closed
Functional Foodie Registered Dietitians offers personalized nutrition guidance to help individuals achieve their health goals. Their team of expert dietitians provides evidence-based advice and support, empowering clients to make informed decisions about their diet and lifestyle.
Whether you’re looking to lose weight, manage a chronic condition, or simply improve your overall well-being, Functional Foodie Registered Dietitians can provide the tools and knowledge you need. Their compassionate approach and commitment to client success make them a trusted resource for anyone seeking to optimize their health through healthy eating.
8. Riley Houston Dietitian
Tuesday: 08:00–17:00
Wednesday: 08:00–17:00
Thursday: 08:00–17:00
Friday: 08:00–17:00
Saturday: 08:00–12:00
Sunday: Closed
Riley Houston Dietitian offers personalized nutrition guidance that focuses on improving your overall well-being. Their approach emphasizes understanding individual needs and creating customized plans to achieve specific goals.
Whether you’re looking to enhance your energy levels, manage a health condition, or simply adopt healthier eating habits, Riley Houston Dietitian provides expert support and evidence-based strategies. Their commitment to client education and ongoing support ensures lasting results.
I have never thought about nutrition that way before. You made me see it totally differently. I love that!”
9. EBS Dieticians
Tuesday: 07:00–17:00
Wednesday: 07:00–17:00
Thursday: 07:00–17:00
Friday: 07:00–16:00
Saturday: Closed
Sunday: Closed
EBS Dieticians appears to be a highly reputable service dedicated to promoting overall well-being through personalized nutrition plans. Their approach emphasizes not just weight management but also mental health and lifestyle adjustments.
Clients consistently praise the dietitians’ expertise, compassion, and ability to create customized meal plans that are both effective and enjoyable. The focus on healthy eating habits and mindful nutrition makes EBS Dieticians a valuable resource for anyone seeking to improve their health and lifestyle.
She rejoices in my successes and encourages me when I battle
She never judges or shows disappointment when I go off the rails
Her compassion and caring are boundless
She is a blessing in my life
10. Team Move Wellness (Herbalife Nutrition Independent Distributor)
Tuesday: 06:00–21:00
Wednesday: 06:00–21:00
Thursday: 06:00–21:00
Friday: 06:00–21:00
Saturday: 06:00–21:00
Sunday: 10:00–14:00
Team Move Wellness offers personalized guidance and support for achieving your wellness goals. Their dedication to healthy living is evident in their coaching programs and product recommendations.
If you’re looking to improve your overall well-being, Team Move Wellness can provide the tools and motivation you need to succeed. Their team of experienced coaches offers a supportive and encouraging environment to help you reach your full potential.
They both have a wealth of knowledge on wellness; a healthy lifestyle and fitness.
I could not have wished for a better team to guide me on my journey.
Un peu plus haut, un peu plus loin (A little higher a little further)
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Catalog of services offered by nutritionists in Johannesburg
Nutritional Assessments
Nutritionists in Johannesburg conduct comprehensive nutritional assessments to evaluate your current dietary habits, lifestyle, and health goals. These assessments help identify any nutritional deficiencies or imbalances.
Personalized Meal Planning
Personalized meal planning is a key service offered by nutritionists. They create customized meal plans tailored to your individual needs, preferences, and dietary restrictions, ensuring you receive the right nutrients for optimal health.
Weight Management Programs
Nutritionists in Johannesburg often specialize in weight management programs. These programs provide guidance on healthy eating habits, portion control, exercise recommendations, and behavioral strategies to help you achieve your weight goals safely and sustainably.
Chronic Disease Management
Chronic disease management is an important aspect of nutritional care. Nutritionists can work with individuals managing conditions like diabetes, heart disease, or food allergies to provide dietary advice that helps control symptoms and improve overall well-being.
Sports Nutrition Counseling
Sports nutrition counseling is crucial for athletes looking to enhance their performance. Nutritionists in Johannesburg can develop tailored meal plans that meet the specific energy and nutrient requirements of different sports and training regimens.
Prenatal and Postnatal Nutrition
Nutritionists offer specialized guidance for prenatal and postnatal nutrition. They help expectant mothers and new mothers make informed dietary choices to support healthy pregnancies, labor, and postpartum recovery.
Cooking Classes and Workshops
Many nutritionists in Johannesburg also conduct cooking classes and workshops. These interactive sessions teach practical skills for preparing nutritious meals at home, empowering individuals to make healthier choices in their daily lives.
Frequently Asked Questions about Nutritionists in Johannesburg
What does a nutritionist do?
A nutritionist is a qualified professional who provides evidence-based dietary advice and meal planning to individuals or groups. They assess your nutritional needs, identify areas for improvement, and create personalized plans to help you achieve your health goals. This can include managing weight, chronic diseases, or simply improving overall well-being.
How can I find a reputable nutritionist in Johannesburg?
Look for registered dietitians (RDs) or nutritionists accredited by recognized professional bodies like the Association for Dietetics in South Africa (ADSA). You can search online directories, ask for referrals from your doctor or friends, and read reviews from previous clients. It’s important to choose a nutritionist who specializes in your specific needs or concerns.
What types of conditions can a nutritionist help with?
Nutritionists can assist with a wide range of conditions, including diabetes, heart disease, obesity, food allergies, gastrointestinal disorders, and sports nutrition. They can also provide guidance on healthy eating habits for pregnancy, breastfeeding, and children's growth and development.
What should I expect at my first appointment with a nutritionist?
The initial consultation will involve a detailed health history review, discussion of your dietary habits, lifestyle, and goals. The nutritionist will also likely perform a nutritional assessment to determine any deficiencies or imbalances. Based on this information, they will create a personalized nutrition plan tailored to your needs.
How often should I see a nutritionist?
The frequency of visits depends on your individual needs and goals. Some people may benefit from regular check-ins to monitor progress and make adjustments to their plan, while others may only require occasional consultations. Your nutritionist will recommend a suitable schedule based on your situation.
Do I need a referral from my doctor to see a nutritionist?
While it’s not always required, having a referral from your doctor can be beneficial, especially if you are seeking nutrition counseling for a specific medical condition. This allows the nutritionist to access your medical records and work collaboratively with your healthcare team.
Is there a difference between a dietitian and a nutritionist?
In South Africa, registered dietitians (RDs) have completed rigorous academic training and professional registration. They are qualified to provide medical nutrition therapy for various conditions. Nutritionists, on the other hand, may have different levels of education and training. When choosing a practitioner, it’s important to verify their credentials and ensure they meet your needs.
How can I tell if a nutrition plan is right for me?
A good nutrition plan should be personalized, realistic, and sustainable. It should consider your individual health history, preferences, and lifestyle. The nutritionist should provide clear explanations, answer your questions thoroughly, and offer ongoing support to help you succeed.
Can I follow a nutrition plan long-term?
The goal of nutrition counseling is not just to lose weight or achieve a specific outcome but to establish healthy eating habits that you can maintain for life. A well-designed nutrition plan should be adaptable and flexible enough to accommodate your evolving needs and preferences.
What are some important factors to consider when choosing a nutritionist?
Factors to consider include their qualifications, experience, specialization, communication style, and availability. It’s also helpful to find someone who you feel comfortable talking to and who shares your values.