Ingrid Pollak, Psychotherapist, Social Worker, Somatic Therapist, Hypnotherapist, Reiki Master, Access Bars practitioner

Reiki with Ingrid was a wonderful experience. She takes the time to understand what you are hoping to get out of treatment, explains what Reiki can help with (but also where other types of treatment may be more appropriate). The first time my mind fully cleared in months was during this session - it was a wonderful reset and can highly recommend working with her to anyone.

Life-Changing Experience with EMDR Therapy & Reiki Healing with Ingrid I can’t express enough how transformative my experience with EMDR therapy (scientifically proven) and Reiki healing has been, especially under Ingrid's guidance. From the moment I started working with her, I felt supported, heard, and understood. Ingrid is not only incredibly professional, but also warm and compassionate, creating a safe space for me to explore my past trauma and current struggles. Through the EMDR process, I was able to make significant progress in a relatively short time. The techniques Ingrid used helped me reprocess painful memories and experiences that had been holding me back for years. The results have been nothing short of life-changing - I feel more grounded, peaceful, and in control of my emotions. In addition to EMDR, I also experienced a Reiki healing session with Ingrid, which was incredibly powerful. Her energy work helped bring a sense balance to my mind and body. The combination of EMDR and Reiki provided a holistic approach to healing that I hadn’t anticipated, yet it’s made all the difference in my journey. I feel more aligned and connected to myself than I have in years. I was initially a bit skeptical about both EMDR and Reiki, but Ingrid’s expertise and patience quickly put me at ease. She took the time to explain each technique and always ensured I was comfortable throughout every session. I’ve experienced healing, and I now have a deeper understanding of myself and my emotional patterns. Also, trust the process and remain consistent in going for a few sessions, healing is a process and it takes time, consistency and patience. If you're considering EMDR therapy or Reiki healing, I highly recommend Ingrid. She’s a skilled therapist who truly cares about her clients and their well-being. I am so grateful for the progress I’ve made with her help and for the tools she’s given me to continue growing and healing.

My reiki session with Ingrid was just amazing. She explained everything before we started the session. I went there feeling very heavy, stuck and down. The session was a week ago, and ever since then, I've been in such a good place (emotionally, psychologically and spiritually). I feel so light, positive and just excited about life and it's possibilities and haven't felt like this in a veeeery long time. The peace I have . The whole thing is like a spring cleaning I didn't know I needed. Thank you so much Ingrid

I had a session with Ingrid and it was a phenomenal experience. She explains everything beforehand and makes sure you’re comfortable with everything that will take place. The session itself was very calming and after the session, I felt my energy shift. All my usual anxiety was gone and I felt more equipped to tackle life’s daily pressures. What’s great about Ingrid is that she wants to help people with the development of healthy coping mechanisms by helping them go within. She’s fantastic and I would highly recommend a session with her

At first I was nervous and hesitant but after meeting Ingrid all my worried soon vanished. She is light, approachable amd open. I found comfort in her explaining what I can expect and how reiki works. After my session I felt lighter and more at ease.I have learned a lot from my session and I look forward to more sessions in the future. 10/10 will recommend. Thank you Ingrid!